FamilyNavigation.com » Geocache Diet http://www.familynavigation.com chasing family dreams Wed, 28 Jul 2010 04:50:38 +0000 en hourly 1 http://wordpress.org/?v=3.0 Food Addiction on the Geocache Diet? Day 191 http://www.familynavigation.com/food-addiction-on-the-geocache-diet-day-191/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/food-addiction-on-the-geocache-diet-day-191/#comments Wed, 28 Jul 2010 04:50:38 +0000 Martin Pedersen http://www.familynavigation.com/?p=4073

I don’t think I realized how much of a battle this weight loss challenge would be.  I can lose weight.  I do know how to.  Dropping 20lbs in a short period of time is no problem but reaching my long term weight goal and eating well enough to keep off the weight is proving to be tough.  In ...

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]]> http://www.familynavigation.com/food-addiction-on-the-geocache-diet-day-191/feed/ 0 Our First-To-Find Team on the Geocache Diet – Day 187 http://www.familynavigation.com/our-first-to-find-team-on-the-geocache-diet-day-187/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/our-first-to-find-team-on-the-geocache-diet-day-187/#comments Fri, 23 Jul 2010 05:34:50 +0000 Martin Pedersen http://www.familynavigation.com/?p=4044

Once in a while a new geocache gets published within walking distance from our home.  If I feel I can get there before anyone else AND I am not needed at home AND I do not have work that cannot wait then I may try and be the first to find.  On these rare occasions I ...

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]]> http://www.familynavigation.com/our-first-to-find-team-on-the-geocache-diet-day-187/feed/ 0 Notes From the Geocache Diet Trail – Day 183 http://www.familynavigation.com/notes-from-the-geocache-diet-trail-day-183/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/notes-from-the-geocache-diet-trail-day-183/#comments Mon, 19 Jul 2010 05:43:40 +0000 Martin Pedersen http://www.familynavigation.com/?p=4018

Here are some more notes and random thoughts along the Geocache Diet Trail

The kids at "Mr. Big"

I really enjoy some of the creative names geocachers give to their caches.  Some names give you subtle cryptic hints to what you will find like a fake rock or a ceramic chicken while others guide you to look ...

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]]> http://www.familynavigation.com/notes-from-the-geocache-diet-trail-day-183/feed/ 0 Dog Days of the Geocache Diet – Day 176 http://www.familynavigation.com/dog-days-of-the-geocache-diet-day-176/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/dog-days-of-the-geocache-diet-day-176/#comments Mon, 12 Jul 2010 05:24:54 +0000 Martin Pedersen http://www.familynavigation.com/?p=3972

A whole year is a long time to focus on one project.  It can be especially hard when this project is not the main focus of your life.  I don’t want to say that getting in shape and losing weight is not a top priority but in our family being a father and making money has ...

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]]> http://www.familynavigation.com/dog-days-of-the-geocache-diet-day-176/feed/ 0 Recipes For the Geocache Diet – Day 172 http://www.familynavigation.com/recipes-for-the-geocache-diet-day-172/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/recipes-for-the-geocache-diet-day-172/#comments Wed, 07 Jul 2010 22:48:54 +0000 Martin Pedersen http://www.familynavigation.com/?p=3950

I have had requests to include more of my eating plan for the Geocache Diet, and in particular, recipes.  I have hesitated to post recipes in the past because this is not what this site is all about but when I thought about it for a while I decided that a few recipes would be a ...

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]]> http://www.familynavigation.com/recipes-for-the-geocache-diet-day-172/feed/ 3 A Typical Day on the Geocache Diet http://www.familynavigation.com/a-typical-day-on-the-geocache-diet/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/a-typical-day-on-the-geocache-diet/#comments Wed, 30 Jun 2010 23:21:47 +0000 Martin Pedersen http://www.familynavigation.com/?p=3937

So what is a typical day on the geocache diet?  This is a challenge after all and the best challenges always have crazy itineraries and require remarkable feats of will and desire.  My normal day goes something like:

Wake up somewhere between 5am and 6am depending on how tired I was the night before Work in the office Have breakfast Look ...

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]]> http://www.familynavigation.com/a-typical-day-on-the-geocache-diet/feed/ 2 Father’s Day Take Two http://www.familynavigation.com/father%e2%80%99s-day-take-two/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/father%e2%80%99s-day-take-two/#comments Thu, 24 Jun 2010 21:30:39 +0000 Martin Pedersen http://www.familynavigation.com/?p=3811

Tuesday was our Father’s Day do-over and it went a lot better the second time around.

I got to choose our activity on Father’s Day and it was no surprise to anyone that I chose to take the family geocaching.   I had the whole day arranged and it would start after breakfast for a morning walk and geocache hiding spree.  After ...

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]]> http://www.familynavigation.com/father%e2%80%99s-day-take-two/feed/ 0 Cleaning up on the Geocache Diet – Day 156 http://www.familynavigation.com/cleaning-up-on-the-geocache-diet-day-156/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.familynavigation.com/cleaning-up-on-the-geocache-diet-day-156/#comments Tue, 22 Jun 2010 04:56:33 +0000 Martin Pedersen http://www.familynavigation.com/?p=3801

If I had my way we would get rid of 90% of the excess stuff we have around the house.  This is the reason why I am not allowed to do spring cleaning alone in our house.  Lisa comes from a long line of pack-rats and she can see value in almost anything.  Luckily we are both pretty ...

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