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	<title>FamilyNavigation.com &#187; Yummy (healthy) Recipes</title>
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		<title>Keep a Five Year Old Busy for Two Hours</title>
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		<pubDate>Sat, 17 Jul 2010 03:43:33 +0000</pubDate>
		<dc:creator>Lisa Pedersen</dc:creator>
				<category><![CDATA[Home Life]]></category>
		<category><![CDATA[Yummy (healthy) Recipes]]></category>
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		<category><![CDATA[healthy eating]]></category>

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		<description><![CDATA[<a href=http://www.familynavigation.com/keep-a-five-year-old-busy-for-two-hours/><img src=http://www.familynavigation.com/wp-content/uploads/2010/07/IMGP4465-300x200.jpg class=imgtfe hspace=5 align=left width=100  border=0></a><p>I had an idea the other day to make homemade pasta.  I have never made pasta by myself before so I chose a simple recipe for whole wheat linguine with a tomato clam sauce.  My Mother-in-law gave us her old pasta press months ago and we still hadn’t used it which made me feel a bit guilty ... <p>Continue reading <a href="http://www.familynavigation.com/keep-a-five-year-old-busy-for-two-hours/">Keep a Five Year Old Busy for Two Hours</a></p>]]></description>
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		<title>Free-form Donburi</title>
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		<pubDate>Fri, 29 Jan 2010 19:55:48 +0000</pubDate>
		<dc:creator>Lisa Pedersen</dc:creator>
				<category><![CDATA[Yummy (healthy) Recipes]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[healthy eating]]></category>

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<p>A major part of our transition is to eat healthier foods.  The Geocache Diet is based on increasing exercise but of course eating well is also a vital part of feeling well.  We also want to provide our kids with the best ‘fuel’ possible so they can do all that energetic kids stuff.  We are not ... <p>Continue reading <a href="http://www.familynavigation.com/free-form-donburi/">Free-form Donburi</a></p>]]></description>
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