Tag: healthier lifestyle

Importance of Sleep and Rest for Parents

You shouldn’t be ashamed of resting or relaxing.   For parents of young kids it’s sometimes hard to get in the rest that you need to function properly.  There is a great article from Australia that goes into more detail about it, called “Sleep for Parents”. When we had our first baby I slept when she slept, just like everyone tells… Read more →

Lisa’s Garden Challenge

With Martin doing the Geocache Diet  weight loss challenge Lisa thought she needed a challenge of her own.  True to her nature Lisa decided not to do some competitive quantitative challenge, instead an abstract, creative, ‘feel good’ challenge is more her speed.  Lisa’s challenge is to make her garden look beautiful and productive.  As other novice gardeners will tell you, this… Read more →

Free-form Donburi

A major part of our transition is to eat healthier foods.  The Geocache Diet is based on increasing exercise but of course eating well is also a vital part of feeling well.  We also want to provide our kids with the best ‘fuel’ possible so they can do all that energetic kids stuff.  We are not dieting as a family;… Read more →

Building our Balanced Family Life

Well so much for moving gradually into a new lifestyle.  Originally we thought of slowly tearing down our old lifestyle and slowly piece together our new lifestyle.  After a while of trying this philosophy we changed to another approach……………..KABOOM!!! In the span of one month we had sold our home in the city, bought a new home in a smaller… Read more →