Tag: healthy eating

Eating RIGHT Out of the Garden

Our hope this with year with having a productive garden was to get our kids interested in eating different types of vegetables more often.  I wrote about this hope in the Spring in “Will Gardening Get Kids to Eat Their Vegetables?”.  We thought that our kids would be excited about eating vegetables that they planted and cared for.  So far the results have been impressive.  The other… Read more →

Herbal Tea Blends from Your Garden

I do like a nice cup of tea… and then another.  Drinking a lot of tea seems to run in my family but I am not sure if any of them have ever made their own.     I think making my own tea blends from ingredients found in my garden we be fun and rewarding and another great way to enjoy my gardens bounty. You do not need… Read more →

Should We Stop Eating Basa?

Lately we have been questioning our food choices.  It is widely advertised that eating fish is a part of a healthy diet and in our grocery stores one of the best deals on fish is Basa.  We have made the decision not to eat Basa (a type of Catfish) anymore.  We had already made the decision to not eat imported seafood, and only… Read more →

Free-form Donburi

A major part of our transition is to eat healthier foods.  The Geocache Diet is based on increasing exercise but of course eating well is also a vital part of feeling well.  We also want to provide our kids with the best ‘fuel’ possible so they can do all that energetic kids stuff.  We are not dieting as a family;… Read more →